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The Power of Gratitude – A Practice

Psychiatrist and psychotherapist Dr Uwe Ratz shares how to transform your state even on the toughest days with an active gratitude practice.

How helpful would it be to have a tool that can immediately change that feeling of over-caring and depletion into one of energy and connection? Dr Uwe Ratz shares an active gratitude practice that will transform your state, even on days when you don't feel like it!

 

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