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Listening to your Body

Do you think of your body as:

a) An ally?

b) A nuisance?

c) You never really give it much thought

Physical therapist Wendy Kelly advocates listening to and treating our bodies with the same kindness, gratitude and compassion as we would show our loved ones. What does it need from you, how can you be with it?

Join in with this guided visualisation as Wendy leads the way towards better health and tap into the healing potential of your body for rapid transformation.

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