HEART-BASED RESOURCES

Rebalance – A Guided Meditation

A guided meditation by transformational coach Anja Steensig to help rebalance after a stressful day

Andrea Gardner shares a technique for shifting your inner narrative so it works to sustain your wellbeing

Wendy Kelly shares how to create a compassionate mind and body relationship.

As physicians, we must show love, deeply enough that it can allow pain to be transformed.

Physical therapist Wendy Kelly shares her technique for transforming your emotions.

This story shares the memories we feel after losing a loved one.

This story tells the importance of supporting patients to change their inner state.

Daniel Schmachtenberger reminds us of our calling to honour and serve the sacredness of life

Dr Patch Adams hasn't had a bad day in 50 years! How does he spread joy and get results in hospital?