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Could Fear Be More Infectious Than COVID-19?
The primary symptom of the coronavirus epidemic that presents is not cough or fever, but fear

A Different Perspective on ADHD
Could we be over-diagnosing because society no longer celebrates the uniqueness of each person?

Why I ask all my patients to practise magic
When patients are invited to actively participate in the healing process, magic happens

Patience with Patients
Why treating every patient as if they’re the most important person in your life really matters

Mindfulness: Presence and your Practice
Remember the last time you felt fully awake, aware and engaged? How to practice mindfulness

6 Healthy Habits for Better Sleep
How to harvest the benefits of nature’s nightly medicine

Why We Dream
Don’t you find it strange that every night you have the equivalent of a psychotic episode?

Life is More Intelligent than Medicine
The lessons I didn’t expect to learn from a teenager about medicine and the life force

Sophie’s Dilemma
How deep listening encouraged a patient to trust me enough to reveal sensitive information

Are Healthcare Professionals Becoming an Endangered Species?
When medical professionals are all replaced by robots, who will actually care for patients?

Why We Sleep (and What Happens When We Don’t)
If you don’t mind me asking, when did you last get a good night’s sleep?

It Takes Just a Moment to Transform a Day
Dr Jan Bonhoeffer reflects on a life-guiding memory which reminds him to show care and be present
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The Heart-Based Center
Our flagship center in Basel Switzerland, is a health center for Heart-Based medical and therapeutic advice and assistance