Dealing with Challenging Emotions
Care LabRestore & Replenish

Dealing with Challenging Emotions

By May 21, 2020July 16th, 2020No Comments

Dealing with Challenging Emotions

Care Lab » Restore & Replenish » Dealing with Challenging Emotions

20 Minute Read

Mindfulness coach Seth Gardner leads a RAIN practice to deal with challenging emotions in the moment.

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