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Uwe Ratz shares an active gratitude practice that will help you feel better even on the not-so-good days.23 Minute Read
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This story shows us the power of love being the central element within medicine.4 Minute Read
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Wneyd Kelly shares how we can create a better relationship with our physical body.21 Minute Read
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Andrea Gardner shares a technique for shifting your inner narrative so it works to sustain your wellbeing5 Minute Read
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Wendy Kelly shares how to create a compassionate mind and body relationship.15 Minute Read
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Dr Jan Bonhoeffer leads a deep listening practice that helps create a safe space with patients4 Minute Read
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