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A warm welcome to Heart Based Medicine from its founder Dr Jan Bonhoeffer2 Minute Read
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John Gray, HeartMath's Deborah Rozman and others share what it means to practise heart based medicine25 Minute Read
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Every medic knows what needs to change but only a few are prepared to take action. Will you?8 Minute Read
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Global thought leaders discuss examples of resistance to a heart-based approach and their solutions21 Minute Read
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Discover how a heart-based approach to patients can lead to breakthroughs in medical care20 Minute Read
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Hard-won medical wisdom about how to take heart-based medicine into the mainstream17 Minute Read
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GP and coach Dr Sarah Goulding shares her own strategies for burnout recovery and avoidance.15 Minute Read
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Lisa Culhane dives deeper into habit creation and creating tiny habits for health care professionals.24 Minute Read
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Lisa Culhane shares 3 easy steps that will help us create a helpful habit of getting things done.22 Minute Read
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Dr Jan Bonhoeffer explores how we can learn from past mistakes and improve our practice5 Minute Read
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Dr Jan Bonhoeffer leads a session about shifting and resetting an emotional state.20 Minute Read
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A guided meditation by transformational coach Anja Steensig to help rebalance after a stressful day20 Minute Read
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Arjuna Ardagh guides a sitting practice which will help you set up your day for optimal performance14 Minute Read
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HeartMath's Deborah Rozman teaches a 2-minute technique for mastering coherence and lowering stress20 Minute Read
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An attitude of gratitude can keep us healthy. Dr Dan Dinenberg guides a heartful practice16 Minute Read
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Dr Jan Bonhoeffer explains what happens during sleep and explores why it's so important for sanity and health8 Minute Read
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Mindfulness coach Seth Gardner leads a RAIN practice to deal with challenging emotions in the moment20 Minute Read
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Need to re-energise your body and mind? Dr Jan Bonhoeffer invites you to tune in and be present6 Minute Read
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Uwe Ratz shares an active gratitude practice that will help you feel better even on the not-so-good days.23 Minute Read
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This story shows us the power of love being the central element within medicine.4 Minute Read
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Wneyd Kelly shares how we can create a better relationship with our physical body.21 Minute Read
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Andrea Gardner shares a technique for shifting your inner narrative so it works to sustain your wellbeing5 Minute Read
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Wendy Kelly shares how to create a compassionate mind and body relationship.15 Minute Read
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Dr Jan Bonhoeffer leads a deep listening practice that helps create a safe space with patients4 Minute Read
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Why Bence Ganti believes doctors should consider psychology and spirituality alongside physicality11 Minute Read
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What are the 3 most important messages a woman needs to receive from a medical professional?17 Minute Read
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Why treating every patient as if they’re the most important person in your life really matters2 Minute Read
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Why setting the tone for your day can make a difference to everyone you meet4 Minute Read
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Arjuna Ardagh takes us through a guided visualization that brings us all into the future of medicine.20 Minute Read
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Physical therapist Dr Karena Wu explains why the quality of care depends on the energy we invest13 Minute Read
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Dr Kavitha Chinnaiyan combines her expertise in cardiology with time-honored Eastern teachings26 Minute Read
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Daniel Schmachtenberger reminds us of our calling to honour and serve the sacredness of life55 Minute Read
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Remember that moment when you made a silent agreement to serve, to follow an intangible path?5 Minute Read
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Heart Based Medicine Foundation
Güterstraße 154
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